“Relaxation is not a luxury, it's a necessity”
- Eric, frequent customer
OUR SERVICES
01
SUMMERS RELAXING MASSAGE
Our skilled therapists use traditional Chinese massage techniques to provide a range of therapeutic massages that soothe your body and mind. Experience a haven of tranquility and let stress melt away.
30 Min - £30
45 Min - £45
60 Min - £50
90 Min - £75
REFLEXOLOGY
03
Reflexology is a unique method of using the thumb and fingers to stimulate reflex areas that relate to different parts of the body. It helps to relieve tension, improve circulation, and support the body's natural healing process.
30 Min - £35
02
DEEP TISSUE MASSAGE
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.
30 Min - £35
45 Min - £50
60 Min - £60
90 Min - £90
04
ACUPRESSURE MASSAGE
Acupressure is a manual therapy technique that is used to relieve pain and muscle tension. Acupressure is performed using fingers gradually pressing onto key points around the body to simulate pain relief and muscle relaxation.
30 Min - £35
45 Min - £50
60 Min - £60
90 Min - £90
ABOUT US
At Happy Health Massage, we believe that relaxation is not a luxury, it's a necessity. Our mission is to provide a haven of tranquility where you can escape from the stresses of everyday life and experience ultimate relaxation and rejuvenation. Our skilled therapists use traditional Chinese massage techniques to soothe your body and mind, and our welcoming and peaceful environment will help you to unwind and let go of all your worries.
Benefits of massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage and myotherapy include:
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reduced muscle tension
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improved circulation
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stimulation of the lymphatic system
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reduction of stress hormones
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relaxation
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increased joint mobility and flexibility
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improved skin tone
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improved recovery of soft tissue injuries
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heightened mental alertness
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reduced anxiety and depression.
OUR SPA
LOCATION
413b Shirley Rd, Shirley, Southampton SO15 3JF
BOOK AN APPOINTMENT
Tel: (+44) 07708820396
OPENING HOURS
Mon - Sun: 9am - 9pm